Many years ago, when I first got heavily into fitness (natural bodybuilding), I started experiencing serious knee pain. I mean, this pain was so debilitating at times that it hurt to put any pressure on it. After seeing an ortho… Continue Reading
So, we are back to eating clean and hitting the gym! Is this my New Year’s Resolution? Nope. I don’t believe in those. A New Year’s Resolution is almost like a cop-out, like an excuse NOT to resolve to better one’s self… Continue Reading
Aside from this blog (and wine), I’m not a girly-girl. When I go to the gym, I work out. During a rest period, if a fellow gym-rat is also resting, I may say hey. I don’t wear cutesy matchy-matchy outfits. … Continue Reading
