Arrrgghhh… My iPod Went Insane & Made My Run Suck!

As if my runs weren’t difficult enough already with the heat, my iPod Nano went mad. My regular runs during the week are anywhere from 3.5 to 6 miles.  On Fridays, I do 6-10.  Lately, it’s been toward the lower… Continue Reading

R.I.P. Lemmy

As my aunt Sue said, “Lemmy WAS rock-and-roll.”  Even if you are not a fan of Motorhead, there is no denying the major role Lemmy Kilmister played in the genre.  While Lemmy was seen as a deviant, I have always… Continue Reading