Getting Back in Shape is SO Much Easier with Rock Tape from Pro2 Medical!

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Many years ago, when I first got heavily into fitness (natural bodybuilding), I started experiencing serious knee pain. I mean, this pain was so debilitating at times that it hurt to put any pressure on it. After seeing an ortho… Continue Reading

Back to the Gym & Eating Clean!

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So, we are back to eating clean and hitting the gym!  Is this my New Year’s Resolution?  Nope.  I don’t believe in those.  A New Year’s Resolution is almost like a cop-out, like an excuse NOT to resolve to better one’s self… Continue Reading

The Man Panel: Makeup at the Gym

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Aside from this blog (and wine), I’m not a girly-girl.  When I go to the gym, I work out.  During a rest period, if a fellow gym-rat is also resting, I may say hey.  I don’t wear cutesy matchy-matchy outfits. … Continue Reading